I've been coming to Advanced Cryo for a couple of months now. It's perfect before a workout as it gives me tons of energy. I also pop in after a long flight to ease sore muscles. I've noticed a peak in my performance at the gym and during cardio. I visit Advanced Cryo twice a week and that seems to work well for me.
The spa is very clean, the staff are super friendly, and knowledgeable! They supply everything I need for my Cryo session.
They also offer IV therapy which I tried for the fist time last week. I had a 1200mg glutathione injection and my skin was glowing the next day. The nurse is very professional. I'll be back weekly for this service as well.