Monthly Archives: October 2017

How Lipotropic B-12 Shots Help you Lose Weight and Gain Energy

For many of us, losing weight seems like a losing battle. You may drop a few pounds after weeks of diet and exercise, only to put it back on again when you lose motivation. Sometimes you just need a little … Continue reading

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The Secret to Obtaining Your Fitness Goals

Sticking with the program to obtain your fitness goals is always a challenge, calling on all your resources of mental toughness and perseverance to go the extra mile. You may even attempt to overcome training plateaus and mental obstacles by … Continue reading

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Rev Up Your Metabolism with WBC!

Metabolism is the sum total of all the processes occurring in your body at any given time. Energy production, the breakdown and buildup of tissue, hormonal processes, and digestion are all metabolic activities that function at the most efficient pace … Continue reading

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Getting Ready for Fall Sports? 6 Tips to Play Safe and Prevent Injury

After a long and lazy summer of chilling at the beach or by the pool, fall weather brings with it a plethora of sports events that put you back in action. However, being unprepared can place you at risk for … Continue reading

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De-Mystifying the HCG Diet

Diets come and go, and with them come conflicting reports of success and failure. The truth is, reducing your energy consumption while increasing expenditure will always result in weight loss. However, some weight loss plans, including the HCG diet, have … Continue reading

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Using Cryotherapy to Treat Athletic Injuries

Soft tissue injuries are common to all sports, and for decades the standard treatment has remained the same, represented by the acronym PRICE: Protect from further injury Rest from the activity that caused the injury Ice the injured area to … Continue reading

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Put Recovery from Injury on the Fast Track with Localized Cryotherapy!

For physically active people, being laid up after an injury or surgery can be tortuous. You body wants to move, but your injury needs rest and TLC. However, you can be proactive in the healing process by treating the recovering … Continue reading

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Discover the Benefits of Localized Cryotherapy

Although used for centuries as a treatment for soft tissue injury, cryotherapy has only recently gained celebrity status for treating everything from aging skin to medical disorders to athletic injuries and soreness. Hollywood celebrities and elite athletes sing cryo’s praises … Continue reading

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Technology and Micronutrient Therapy for Optimal Health and Performance

In recent decades technology has transformed nearly every aspect of our lives, including our health. Our approach to healthcare has evolved dramatically, especially when it comes to preventative strategies that help us optimize health and fitness, and avoid disease. Even … Continue reading

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Cryotherapy for Athletic Performance and Recovery

The term “cryotherapy” comes from the Greek words cryo meaning cold, and therapy meaning cure. In athletic terms, cryotherapy is the act of subjecting your body to extremely cold temperatures for a short period of time in order to promote … Continue reading

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